Sobriety is not just about removing alcohol—it's about reclaiming your wellness, peace, and personal power. Whether you're newly sober or years into recovery, essential oils can offer you emotional support, energy, and grounding without overwhelming your senses. But that’s only the beginning. In addition to teaching women how to use essential oils for emotional and spiritual well-being, I also guide sober women in restoring their physical health with foundational wellness supplements—think vitamins, gut support, and hormone balance.

When someone is no longer drinking, their nervous system is trying to re-learn how to

function without that chemical crutch.

Essential oils:

🧡 Offer fast, natural relief for cravings, anxiety, and overwhelm.

🧡 Help rebuild the body’s ability to regulate itself.

🧡 Give people in recovery a sense of empowerment and ritual—a way to respond to stress without numbing.

Using oils isn’t about “fixing” you—it’s about reminding your body what balance feels like.

As a sobriety mentor and wellness coach, I'm dedicated to guiding you on a personalized journey towards optimal health and well-being. With tailored advice and ongoing support, I will help you make sustainable lifestyle changes that last.