get your emotional sober starter kit!

Welcome to Your Sober Self-Care Journey

Start Your Journey With a Sober Starter Kit That Fits You

When you’re rebuilding your life in sobriety, your wellness tools matter. That’s why I created a Emotional Sober Starter Kit option

—to give you exactly what you need to begin with essential oils. You also have an option to begin with foundational wellness products if you choose!


Whether you're craving emotional grounding, better sleep, more energy, or just a deeper sense of connection in your healing… your path begins here.

Let's Choose Your Sober Starter Kit

Remember, this isn’t just about quitting. It’s about rebuilding your nervous system, restoring your health, and reconnecting with yourself in a deeper way.


Option 1:

Start with Essential Oils

– if you're looking for emotional and spiritual support through calming, grounding plant remedies that you can use every single day. A hand selected kit of my personal favorites.

Option 2:

Start with Foundational Wellness

– if you’re ready to restore your body with high-quality supplements that support energy, mood, immunity, hormones, and gut health.

Option 3:

Let's Create A Unique To You Starter Kit

  • - If you would prefer Option 3, and want to craft your own starter kit, I’ll help you choose what’s best for you based on your goals, your lifestyle, and where you are in your sobriety journey.


Let’s build your tool kit together.

Join My Sobriety & Wellness Community Today!

Sobriety is not just about removing alcohol—it's about reclaiming your wellness, peace, and personal power. Whether you're newly sober or years into recovery, essential oils can offer you emotional support, energy, and grounding without overwhelming your senses. But that’s only the beginning. In addition to teaching women how to use essential oils for emotional and spiritual well-being, I also guide sober women in restoring their physical health with foundational wellness supplements—think vitamins, gut support, and hormone balance.

As a sobriety mentor and wellness coach, I'm dedicated to guiding you on a personalized journey towards optimal health and well-being. With tailored advice and ongoing support, I will help you make sustainable lifestyle changes that last.

Tailored Sober Self-Care Starter Kit: A Sober Self-Care Kit, Made Just for You: A handpicked kit will have everything you need to feel calm, supported, and balanced in sobriety.

Personalized Wellness Support: Get One-On-One Guidance From Someone Who Truly Understands The Sober Journey. I’ll Help You Integrate Essential Oils, Emotional Support Tools, Sleep Support, and Foundational Wellness Into Your Daily Routine—So You Can Feel More Grounded, Clear-Minded, And Connected In Your Alcohol-Free Life.

daily Sobriety Routines & Tips: Easy, feel-good Sobriety tools and Tips to help you Along This Wellness Journey—because building a sober life you love starts with simple daily habits that Just Become a Part of your Life.

Ongoing 1:1 Support from Me: You’re not doing this alone—I’ll be here to walk alongside you, offering personal guidance, encouragement, and wellness support as you build a sober life that truly feels like yours.

Call (509) 322-3977

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